Holistic Tech Supported Wellness

Need a quick and powerful recharge? Have 5 minutes for exercise in your day? Wish you had a wellness practitioner in your pocket? We got you covered! Train with SCP’s revolutionary holistic wellness training app designed with bite-sized content on-demand for people on-the-go.

SCP Wellness Studio™ fuses ancient healing arts with modern science and coaching & fitness tracking tools under one umbrella — tailored for individuals and organizations. Our wellness experts will customize and directly support your wellness journey, on your computer or through your smartphone.

Balance your body, master your mind, and regulate your system. 

  • Qigong
  • Tai Chi
  • Yoga
  • Non-sleep Deep Rest
  • Somatic Release
  • EFT Tapping for Nervous System Reset
  • & More!
  • Guided Meditation
  • Sound Healing
  • Breathwork
  • Journaling
  • & More!
  • HIIT Workout,
  • Resistance Training
  • Personalized Workouts
  • Customized Recipes for your dietary needs (allergy, low-carb and carnivore friendly)
  • Educational content from expert nutritionists to teach you how to make the right choices for your body and goals
  • Personalized coaching
  • Community Support Group
  • Targeted Self-development Programs for Stress Release and Burn Out Prevention
Access live wellness deep-dive events with our wellness experts
Sync your Apple Watch, FitBit and Garmin fitness tracking watches. Complete daily habit check-lists and create customized goals to track through the app to stay engaged and fit! MyFitnessPal is also integrated so you can see your data across this app and track your meals and activity.
From your desk, to your bed, in the gym, and everywhere in-between, we put your wellness journey in your pocket in bite-sized content to support you even if you only have 2 minutes to spend!

As add-ons in the app are specialized courses available designed to meet the needs of the users.

Want to access support specifically for you? You can sign up for a session package with a wellness practitioner or a coach! SCP Wellness Studio coaches and experts

 

Kickoff 2026 with Our
21 Day Challenge 

Starts Wednesday, January 21st!

Compete with like-minded individuals for 21 days to balance your mind and body.

$24.99

Learn About Subscription Options

We offer three tiers of monthly programming to help you balance your body, master your mind, and regulate your system.

Give it a try. You can cancel at anytime.

Reset $19.99/month   Reset $209/year

Ready to reset your mind, mood, and movement?

Reset is your entry point into simple, steady, and sustainable wellness. Designed for those beginning their journey, this package offers essential tools to help you reconnect with your sense of wellness by introducing movement, mindfulness, and mood related video content into your daily routine.

What You Get

  • Foundational Mood, Mindfulness, and Movement video content and tips
  • Bite‑sized on‑demand sessions to build confidence and consistency
  • Basic habit tracking to support small, repeatable wins
  • 10% off live events
  • 30% off challenges
  • No messaging or coaching included
  • Over $100 in value, yours for only $19.99/mo!

Best For

  • Anyone starting a wellness routine or seeking simple, approachable content to reset their day. Reset provides the essentials you need to feel a little lighter, clearer, and more energized—without complexity.

Thrive $39.99/month   Thrive $429/year

Ready to thrive in your mind, mood, and movement?  

Thrive elevates your wellness experience with deeper access, structured support, and personalized guidance. This package is built for those ready to strengthen emotional balance, expand mindfulness practices, and improve physical well‑being with more robust resources.

What You Get

  • Expanded Mood, Mindfulness, and Movement video content and tips
  • Start‑up goal‑setting support
  • Guided programs tailored to specific wellness goals (mindfulness, movement, or mood)
  • One‑on‑one messaging with your coach
  • Monthly coach Q&A messages + personalized tips
  • Community chat access – meet likeminded people and support each other to win
  • Basic meal plans including weekly rotating step-by-step nourishing recipes and grocery shopping lists (allergy friendly, keto, paleo, vegetarian, carnivore friendly)
  • 25% off live events
  • 50% off challenges
  • Over $200 in value, yours for only $39.99/mo!
  • Over $2400 in value, yours for only $429/yr!

Best For

  • People wanting added accountability, structured program support, and expanded content to help create consistent, meaningful change. Thrive provides the direction and encouragement needed to build momentum in your wellness journey.

Peak $79.99/month   Peak $869/year

Ready to reach your ultimate mind, mood, movement, and nutrition peak?

Peak is your all‑access, personalized path to total mind–body transformation. This exclusive package provides the highest level of wellness support, customization, and depth. It is designed for individuals seeking premium guidance across mood elevation, mindfulness mastery, and advanced movement coaching.

What You Get

  • Premium Mood, Mindfulness, and Movement video content and tips
  • Fully custom programs tailored to your goals
  • Unlimited one‑on‑one messaging + exclusive live monthly coaching Q&A calls
  • 1:1 video coaching credit (30 min/month)
  • Community chat access – meet likeminded people and support each other to win
  • Personalized meal plans including weekly rotating step-by-step nourishing recipes and grocery shopping lists (allergy friendly, keto, paleo, vegetarian, carnivore friendly) + nutrition tips
  • Premium live event and challenge access—no additional cost!
  • Over $350 in value, yours for only $79.99/mo!

Best For

  • People committed to serious transformation and looking for high‑touch, fully personalized wellness support. Peak offers comprehensive coaching, exclusive content, live events, giving you a VIP experience designed to help you perform—and feel—at your highest level.

Start A Monthly Subscription

Choose a plan or try our 21-day challenge!

silhouettes of people raising their arms

21 Day Challenge Starting 1/21/26

Buy Now
woman sitting on rocks raising both arms

Reset

Buy Now
woman balancing on one leg

Thrive

Buy Now
woman sitting on a mountain peak meditating

Peak

Buy Now

Compare Subscription Packages

Feature

Reset

Thrive

Peak

Mood video content

✔️

✔️

✔️

Mindfulness / meditation content

✔️

✔️

✔️

Movement / fitness videos

✔️ (foundations library) 

✔️ (expanded library) 

✔️ (premium library) 

Custom programs

 

✔️

1:1 messaging with a coach

✔️

✔️ (unlimited) 

Coaching calls (live)

✔️ (monthly 1:1) 

Personalized meal plan

✔️

✔️

Guided structured programs

❌ (limited) 

✔️

✔️ (fully personalized) 

Nutrition tracking

 

✔️

✔️

Habit tracking

✔️ 

✔️ 

Live event access  discount

✔️ (10% off) 

✔️ (25% off) 

✔️ (included free) 

Group challenge discount

✔️ (25% off) 

✔️ (50% off)

✔️ (included free)  

Price (Monthly)

$19.99 $39.99 $79.99

Price (Annual) 

$209 ($17/mo) $429 ($35/mo) $869 ($72/mo)

Frequently Asked Questions

Each package offers a different level of support and content access:

  • Reset foundational mood, mindfulness, and movement video library, discounts on group challenges and events. Meal plan add-ons available *
  • Thrive expanded video library, guided programs, one‑on‑one messaging, basic meal planning, community chat access, monthly Q&A support + discounts on group challenges and events.
  • Peak premium video library, community chat access, custom programs, unlimited Q&A coach messaging, (1) monthly 30-min video coaching session, custom meal plan, premium event + challenge access (no additional cost to you).
  • Choose Reset if you want simple, bite‑size tools to start a wellness habit.
  • Choose Thrive if you want more structure, accountability, and nutrition support.
  • Choose Peak if you want the highest level of personalized coaching and a fully custom plan.

All memberships include structured content across our three pillars:

  • Mood: science-backed emotional regulation, stress relief, nervous system support
  • Mindfulness: breathwork, grounding practices, meditations
  • Movement: strength, mobility, stretch, low‑impact workouts
  • Meal Planning: optional add-on / or available with Peak package, includes weekly step-by-step recipes and grocery shopping lists

Higher tiers unlock expanded video libraries, special event discounts and custom programming.

  • Reset: No coaching or messaging
  • Thrive: One‑on‑one messaging + monthly coach Q&A
  • Peak: Unlimited messaging + monthly 1:1 coaching call (30 min) + personalized plan
  • Individuals: Perfect for anyone looking to improve their mental and physical health in one place. You’ll find mindfulness content, fitness programs, meal planning, and tracking tools—all tailored to your personal goals.
  • Teams: Ideal for organizations that want to boost employee well-being and engagement. Our team challenges, community features, and expert tips create a supportive environment that strengthens collaboration and morale.

Whether you’re working on personal goals or building a healthier workplace culture, SCP Wellness Studio™ is your all-in-one solution.

Most wellness apps focus on just one area—like meditation, nutrition or fitness—leaving gaps in your overall well-being. The SCP Wellness Studio™ app offers a complete solution by combining mindfulness, physical fitness, personalized meal planning, and progress tracking in one easy-to-use platform.

What truly sets us apart is the human connection. Our app includes 1:1 coaching, nutritionists, team challenges, community engagement, and expert-driven tips to keep you motivated and supported throughout your wellness journey. It’s not just an app—it’s a hands-on comprehensive wellness experience designed for both individuals and teams.

No, you’re not locked in if you choose the monthly payment option—you can cancel anytime.

Yes. If you’re on a monthly plan, you can cancel whenever you like with no penalties. For annual subscriptions, you can cancel at any time, and your refund will be prorated based on the remaining months of your plan.

Check out the app!