Wellness Wednesdays

Second Wednesday of Every Month

Free Wellness Wednesdays
with Katie Giddings and Ariel Gould

Join SCP for our FREE monthly Wellness Wednesdays

Stressed, frustrated, staggering under the weight of challenges? You’re not alone! We are here to help with your roadmap to resilience.

Did you know?

71% of working adults reported at least one symptom of stress.
84% of workers experienced at least one mental health challenge over the last year.
68% of millennials and 81% of Gen Zs left their jobs for mental health-related reasons in the last year.

(Statistics courtesy of Harvard Business Review)

Join Strategic Consulting Partners’ Director of Organizational Health and Wellness Katie Giddings, MA, and Wellness Advisor and Legal Compliance Officer Ariel Gould to learn tips and tools for managing stress and start investing in yourself.

See list below of upcoming webinars and click to register!

Gratitude: Unlock Better Living

Want to increase joy and empathy, and reduce anxiety, lower inflammation, and boost motivation? Practicing gratitude can be a powerful practice. We’ll reflect on science backed tools to gain the […]

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Presence Over Presents

The holiday season can bring both joy and stress. In this final session of the year, we’ll emphasize the importance of presence over presents. We’ll reframe what it means to […]

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